Welcome to the Digital Book Download Center

  • All products below are digital pdf copies of Dr. Tait’s books.
  • Click the link below each picture/description to download
  • Then save a copy to your computer or device for future reference
  • Read, Restore your health, Rebuild your body, and Rejuvenate your life!

The Pain Free Diet – This is the second edition of Dr. Tait’s book explaining the connection between nutrition, inflammation and pain.

Front Cover Tait

The Pain Free Diet

Pain Killing Desserts – This is a companion book Dr. Tait put together after several requests for anti-inflammatory, pain killing desserts that won’t wreak havoc on your waistline or ruin your recovery.


Pain Killing Spices and Teas – Another companion book that will teach you the powerful effects of teas and spices for health recovery/maintenance, decreasing inflammation and pain, and amplifying the taste of your dishes.