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The Library – Digital Book Download Center

Welcome to the Digital Book Download Center

  • All products below are digital pdf copies of Dr. Tait’s books.
  • Click the link below each picture/description to download
  • Then save a copy to your computer or device for future reference
  • Read, Restore your health, Rebuild your body, and Rejuvenate your life!

The Pain Free Diet – This is the second edition of Dr. Tait’s book explaining the connection between nutrition, inflammation and pain.

Front Cover Tait

The Pain Free Diet

Pain Killing Desserts – This is a companion book Dr. Tait put together after several requests for anti-inflammatory, pain killing desserts that won’t wreak havoc on your waistline or ruin your recovery.

PainFreeDesserts

Pain Killing Spices and Teas – Another companion book that will teach you the powerful effects of teas and spices for health recovery/maintenance, decreasing inflammation and pain, and amplifying the taste of your dishes.

PainKillingSpices&Teas


The content of this website is not intended to be a substitute for professional medical advice, diagnosis, treatment or prevention of any disease. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition, diagnosis, or treatment.

Rejuv Medical Southwest is located in Southwest Arizona in close proximity to the surrounding cities: Tucson, Oro Valley, Catalina, Saddlebrooke, Oracle, Marana, Casa Grande, Green Valley, Nogales, Vail, Sahuarita, Phoenix, Gilbert, Chandler, Mesa, Tempe, Scottsdale, Glendale