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Your Approach To Exercise is Wrong

In the 20th century, the American architect Louis Sullivan was credited with coining the phrase – “form follows function”. In the world of industrial design and modern architecture at that time, structures were built with the idea that form should follow function. The...

Were You Selfish This Year?

Did you make a conscious decision at any point this year to pay more attention to you? Did you begin exercising, eating healthier, or just start paying more attention to what you need, rather than the needs of others? If you did I want to congratulate you on your...

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