Rejuv Medical Southwest Blog

Achieving Maximum Productivity: Cleanse, Center, Kickstart

Sep 25, 2018 | Mindset

Today's tip is going to launch every one of your days towards maximum productivity and efficiency, whether you are working on personal, business, or health goals. The credit goes to a mentor of mine, Craig Ballantyne, Editor of "Early to Rise," and best-selling author...

Stem Cell Therapy For Your Knees is Elective, Not “Experimental”

Sep 4, 2018 | Functional Medicine, Regenerative Medicine, Stem Cell therapy

Limping out to her car as the mid-summer Tucson sun turned the asphalt parking lot into a frying pan, her knee normally would be aching but she wasn't thinking about that at all. She was replaying the prior 10 minutes in her head over and over again. She sat in her...

Discover the Benefits of PRP Therapy for Lower Back Pain

Aug 31, 2018 | Platelet Rich Plasma (PRP) Therapy

Millions of people around the world suffer from lower back pain. Many people have a hard time finding treatment that works for them. If you haven’t had success with other treatments, you might want to try a clinic in Tucson’s PRP therapy for lower back pain. PRP for...

Advanced Pain Management Includes Non-Surgical Techniques

Aug 16, 2018 | Pain

Chronic pain is relentless. It is there when you wake up, and it is there when you go to sleep if you can sleep at all. Sure, you’ve tried the painkillers, steroids and anti-inflammatory treatments. Sound familiar? Now you’re wondering if your only option is surgery,...

Basics About Stem Cell Therapy and What Benefits It Offers

Jul 31, 2018 | Regenerative Medicine, Stem Cell therapy

Stem cell therapy is a promising field of medicine that offers hope for curing disease and reversing the damage of prolonged illness. However, it’s also a very politically charged field of study that’s largely shrouded in mystery. What is Stem Cell Therapy? A good...

What Are Knee Prolotherapy Injections for Pain and How They Help

Jul 25, 2018 | Pain

Prolotherapy is a reconstructive ligament therapy that treats knee conditions like osteoarthritis and other chronic pain issues. This type of treatment targets parts of the knee that are particularly sensitive or have weakened over time. And it includes joints,...

What Is Health Independence?

Jul 4, 2018 | Mindset, Patient Experience

By: Dr. Jonathan Tait On a steamy, summer night in Philadelphia 242 years ago there was a meeting convened where Richard Henry Lee of Virginia presented a resolution with the famous words: "Resolved: That these United Colonies are, and of right ought to be, free and...

Prepare Repair Optimize

Mar 6, 2018 | Patient Experience, Platelet Rich Plasma (PRP) Therapy, Prolotherapy, The Journey

Prepare, Repair, Optimize (P.R.O. Process) Hello, I am Dr. Tait, Regenerative and Functional Medicine Specialist here in Tucson, Arizona, and today I want to share something that’s very near and dear to me, and it’s actually a framework, a process that I...

Napping at Work – Right or Wrong?

Jan 26, 2018 | Sleep, Stress

Napping at work has been making headlines. For good reason too. Are you frequently tired and unable to shake that feeling like you just didn’t get enough sleep the night before? You’re not alone. When your day seems to be dragging on, it really can help your...

Discover How to Visualize Your Goals to Actualize Them

Jan 17, 2018 | Mindset

Visualization performed correctly can be extremely powerful in achieving your goals. Do you see yourself already in possession of your personal goal(s) for your health or life? Or, do you see yourself only in the struggle of trying to achieve the goal(s) for your...

Learn How to Use Daily Meditation to Dominate Your Day

Jan 14, 2018 | Mindset

Does the act of daily meditation strike you as a daunting task? To sit still with your thoughts while trying to block out the external noise of the world constantly swirling around you seems like an impossible task, right? It does not have to be. Just like you are...

Learning to Be Mindful and What It Means to Your Health

Jan 7, 2018 | Mindset

You hear much these days about how being mindful, being present, etc. can benefit your health. But what does learning to be mindful really mean? If you consult Google by searching "Be mindful" you will get about 55 million results. It is an individual pursuit much...